Pregnant women adhere to what issues should pay attention to the work

We often can be seen in the office, wearing a radiation protection service of pregnant women, the famous host Yang Lan, wearing a maternity Tunxiaochi have the experience of facing the camera, which also has increasingly become a topical workplace landscape. According to statistics, there are 20 million the United States annually workplace pregnant women, pregnant women and the workplace in China is the United States five times. In real life, many prospective mothers is to give birth to stop working. How in the workplace and become a qualified prospective Mummy? Working mothers need to pay attention to what issues? This is many prospective mothers are concerned about.

Some pregnant women later, worried that labor will cause miscarriage or fetal adverse to the entire pregnancy unwilling to work, often leave rest, household chores are also wrapped in her husband or his family was. In fact, this kind of thinking and practice is unscientific, and the fetus of pregnant women not help the contrary, a lot will be adversely affected.

Pregnancy insisted that work? When maternity leave?

This depends on the particular circumstances, there are several principles: First, if you work in the workplace environment is relatively quiet, no contact with the toxic and hazardous materials at the same time your body in good condition, you can choose on-the-job pregnancy, in the pre-production phase one or two weeks before returning home, to stay at home early and not wait for the baby’s birth, but if you need to work at least four hours a day more than walk, we recommend that you begin maternity leave one month in advance, so as to avoid accidents; If you is the work of powerful live, the best replacement work or during pregnancy leave; If your work environment likely to be exposed to toxic and harmful materials, such as heavy metals (such as lead, mercury), chemicals (such as organic solvents), certain biological renewable substances or radiation, and other toxic and harmful substances, you have to stay away from them (in your best to stay away from them prior to the pregnancy).

Adhere to the work of the benefits of pregnancy

1. Reaction ease pregnancy

Investigations revealed that 60% -90% of the women in the early stages of pregnancy will have twilight, nausea, vomiting, fatigue and other physical symptoms, the general reaction in the pregnancy after three months of pregnancy will automatically disappear and office workers because of the good work habits Pregnancy reaction will also be reduced, and focus on ease of pregnancy is an effective way of response.

2. Reduced “teratogenic illusions.”

Because pregnancy reaction and physical changes, while pregnant women in the excitement, we may feel anxious mood, there will be some concerns, I do not know whether the baby healthy? Depression or sensitive part of the female temperament, the more production approaching when the more likely produce “teratogenic illusions,” worried that children born cleft palates, torticollis or long six finger, which is worried that when a person alone will be significantly increased, This will be busy worrying watered down in the workplace you will be compared to control their own emotions, especially when all of my colleagues are to meet for you “gas-great”, “Health must be a pretty smart baby”, teratogenic fantasy unwittingly will disappear.

3. Conducive to maintaining good mentality

Work during pregnancy persist in pregnant women can keep their social circles, she also found at the same time, regardless of the original Zhengjianghaoqing colleagues, it is quite tough customers, at this stage, that there was very little of a “Tatu woman” nit-pick . Everyone’s friendly attitude, pregnant women will remain optimistic mood was very useful.

4. Promote gastric peristalsis, reduce constipation

Pregnant women because of physiological reasons, gastric peristalsis weakened, if not on the incentive to work, people will become lazy, and “lazy not to move”, the reduction is more vulnerable to lower digestive function, body weight increase and will lead to constipation, not the same to fetal development and delivery.

5. To childbirth, postpartum resume easy

Pregnant adhere to work to expand women’s pelvis, legs and abdomen increase tenacity, easy to maintain body weight and body shape, and, work hard so that the lives of pregnant women can be more workplace Tanrandemiandui delivery of the physical and psychological pain on the tremendous pressure to childbirth, and often their activities after the resumption of pregnant women also relatively faster.

Mothers pay attention to what issues need to work?

1. Once confirmed pregnant, and planned to have children, you should as soon as possible to explain the unit leadership and colleagues, to the organization of work. After returning home earlier rest, as far as possible, to ensure that the next day and have a good working condition.

2. About 75 per cent of women in early pregnancy will be nausea, vomiting, discomfort reaction, it is proposed in desks and pockets can take several plastic bags, so when急用vomiting. Fasting easy pregnancy increased reaction time to work with minor food, without prejudice to the work of the circumstances, at any time to eat, but should not affect the attention.

3. Attention should be paid to add water, drink a lot of water. If you increase the frequency of urination, not embarrassed, at any time during pregnancy Pai net urine is very important, otherwise not conducive to health.

4. Pregnant five months later, abdominal has now emerged, and take care not to impact abdominal compression.

5. Proper rest: after a period of time to work properly for a stretching exercise, sitting around so long, long lift stations SLR, and this may reduce leg and ankle swelling of the Department of flu and reduce leg swelling.

6. Wearing comfortable shoes and loose clothing. No matter what kind of a build their own, the clothes must build than 1, in order to give his body and a free fetal baby room. You can also try for the personal underwear for pregnant women and special socks, as is conducive to reducing the swelling and varicose veins flu.

7. Attention to the radiation protection.

Now television, newspapers and other media hype about the harm of electromagnetic wave on pregnant women. But in the workplace who are inseparable from the computer, such as mobile phones, then, in the end should we solve this problem? First, radiation protection wear protective clothing, and the second is the best in the use of computers and computer and keep Yibi apart, so as not to electromagnetic radiation from serious side or rear of the mainframe. In addition, the ratio of the radiation laptop much smaller desktop confidential.

8, perinatal strict inspection

Regularly to the hospital perinatal maternal and child health checks is to ensure that the premise.